Homepage Stressinsight

12

Years of experience

100+

Articles and videos

3

Science, Psychology and Management combined

What Stressinsight offers

Stacked offer for individuals

For Individuals Dealing with Stress at Work

  • Understand what’s happening in your body and mind — and why
  • Regain focus, energy, and motivation

  • Get support from a private community

  • Use a 24/7 assistant trained on stress science

Offer for businesses

For Companies Ready to Reduce Workplace Stress

  • Identify hidden causes of stress in your team
  • Improve workflow, culture, and communication

  • Access tailored advice and training

  • Start with a free 30-minute consultation

Feel Like You're Always Behind — and About to Break?

Download 5 Micro-Actions to Regain Control Before You Burn Out

+

Get our AI-powered Daily Support Tool!

  • Learn why small actions are the fastest way to escape overwhelm — and which ones actually work

  • Break the cycle of overthinking with a simple technique to challenge worst-case predictions

  • Stop perfectionism from draining your energy — without sacrificing quality

  • Discover how to regain perspective when everything feels urgent and important

  • Free yourself from toxic comparison and reconnect with what you need

  • Get 5 brain-based micro-actions that help you feel calmer, more focused, and back in control — even in a high-pressure job

  • Includes a checklist for you to download and print

  • Bonus: Access to the Starter Version of our AI-powered Stress Coach Companion
    (ChatGPT Plus required)

Ebook Trapped in Overwhelm
About stressinsight short

About stressinsight

Stress is one of the main causes of sick leave and lost productivity in modern workplaces — but it doesn’t have to be.

At Stressinsight, we help both individuals and organizations reduce and prevent stress by combining insights from science, psychiatry, and business.


We do this by:

  • Helping professionals manage stress and regain control

  • Supporting teams through community, guidance, and tools

  • Advising organizations on how to create healthier, more effective working conditions

Whether you’re feeling overwhelmed or leading a team under pressure, we’re here to help you move forward — with clarity, energy, and results.

What others say about Stressinsight

I finally understand why so many people suffer from stress at work
Stressinsight clearly shows what can be done to reduce stress at the workplace. Highly recommended!
Hannie Vermeij - The Netherlands
I now know how stress can lead to disease
Stressinsight offers expert insight in health problems that can be caused by stress, and how the body reacts to stress. Lots of important information about stress.
Willem Smit - The Netherlands